Cómo limpiar los oídos tapados
Introduction:
Earwax, also known as cerumen, is a natural substance produced by the ear to protect the ear canal and keep it clean. However, sometimes earwax can build up and cause a sensation of blocked ears. This article will provide you with practical tips and techniques on how to clean blocked ears safely and effectively.
1. Use warm water:
One of the simplest and most effective ways to clean blocked ears is by using warm water. Gently pour warm water into your ear using a bulb syringe or a small cup. Tilt your head to the side and allow the water to drain out. Be cautious not to use hot water, as it can cause burns or irritation. Repeat this process a few times until you feel relief.
2. Apply a warm compress:
Another method to clean blocked ears is by using a warm compress. Soak a clean, soft cloth in warm water and place it over the affected ear for a few minutes. The warmth will help soften the earwax, making it easier to remove. After a few minutes, gently tilt your head to the side to allow the earwax to drain out.
3. Use hydrogen peroxide:
Hydrogen peroxide is a mild antiseptic that can help dissolve earwax. Mix equal parts of hydrogen peroxide and water in a small cup. Pour a few drops into your ear using a dropper, and let it sit for a few minutes. Tilt your head to the side and allow the mixture to drain out. Repeat this process a few times until you feel relief.
4. Olive oil:
Olive oil is a natural lubricant that can help soften earwax. Place a few drops of olive oil into your ear using a dropper. Gently tilt your head to the side and allow the oil to work its way into the earwax. After a few hours or overnight, tilt your head to the side to allow the softened earwax to drain out. Repeat this process until you feel relief.
5. Avoid using cotton swabs:
It’s important to avoid using cotton swabs to clean your ears, as they can push the earwax deeper into the ear canal, causing further blockage. If you feel the need to clean your ears, use a soft cloth or cotton ball to wipe around the outer ear, but never insert anything into the ear canal.
Conclusion:
Cleaning blocked ears can be a challenging task, but by using these safe and effective methods, you can help relieve the sensation of blocked ears. Always be gentle and cautious when cleaning your ears, and consult a healthcare professional if you experience persistent discomfort or if the blockage persists.
