Does Dates Have Sugar?
Dates, a popular and nutritious fruit, have been a staple in Middle Eastern cuisine for centuries. They are known for their sweet, chewy texture and are often used in a variety of recipes, from desserts to savory dishes. However, many people are curious about whether dates naturally contain sugar or if added sugar is used during their processing. In this article, we will explore the sugar content in dates and shed light on this common question.
